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$345.00
A - HCD - KETO 7 Day Meal Plan - 1 Person
Please select 7 Dinner Main Items and 7 Lunch Main items and 8 Side dishes. Some Main Meal items are protein only, so select the sides you would enjoy with protein only selections. For example Butter Chicken or Grilled Lamb are protein only.
Our network of Dieticians have approved these items as KETO friendly for individuals on a KETO diet. Individuals wishing to use this diet might be advised consult their physician, and preferably be under the supervision of a dietician.
Note: We recommend that you consult your physician before any diet change. We do not endorse or recommend any specific diet, including the KETO diet.
Available Options:
Dinner 1:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 2:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 3:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 4:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 5:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 6:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Dinner 7:
Angus Beef and Broccoli in Oyster Sauce GF DF
Beef Chili GF DF
Beef Stroganoff on Cauliflower GF
Blackened Haddock with Mixed Vegetables GF DF
Blackened Salmon with Mixed Vegetables GF DF
Butter Chicken GF
Chicken Parmesan GF
Coconut Curry Beef GF DF
Coconut Curry Lamb GF DF
Greek Salad - Chicken GF (on Skewers)
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Salmon GF DF
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Lamb GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Chicken GF DF
Pollo Al funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Chicken GF DF
South Indian Spicy Curry with Lamb GF DF
Stir Fry - Beef GF DF
Stir Fry - Chicken GF DF
Stir Fry - Prawns GF DF
Stir Fry - Veggies GF DF
Tangy Mango Chicken GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - Salmon GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 1:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 2:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 3:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 4:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 5:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 6:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Lunch 7:
Beef Chili GF DF
Beef Short Ribs Lemon Pepper with Veggies GF DF
Buttter Chicken on Crushed Cauliflower GF
Chicken Kabab on skewers with Roast Veggie GF DF (Tamarind)
Coconut Curry Chicken GF DF
Coconut Curry Prawns GF DF
Coconut Curry Veggies GF DF
Greek Salad - Chicken GF (on Skewers)
Greek Salad - Prawns GF (on Skewers)
Greek Salad FULL GF
Kale Mixed Salad - Chicken GF DF
Kale Mixed Salad - Prawns GF DF (on Skewers)
Kale Mixed Salad - Salmon GF DF
Kale Mixed Salad FULL GF DF V
Khorma - Beef GF DF
Khorma - Chicken GF DF
Khorma - Haddock GF DF
Khorma - Vegetable GF DF
Lazy Beef Cabbage Rolls GF DF
Lemon Chicken with Veggies GF DF
Mixed Garden Salad - Prawns GF DF (on Skewers)
Mixed Garden Salad FULL GF DF V
Mixed Garden Salad- Chicken GF DF
Paneer Palak GF DF V
Pollo Al Funghi on Crushed Cauliflower GF DF
Roast Chicken Breast GF DF
Roast Chicken Thigh GF DF
South Indian Spicy Curry with Lamb GF DF
South Indian Spicy Curry with Veggies GF DF V
Stir Fry Chicken GF DF
Stir Fry Veggies GF DF
Tangy Mango Chicken GF DF
Thai Chicken and Vegetable Curry GF DF
Thai Keto Salad - Chicken GF DF
Thai Keto Salad - FULL GF DF
Thai Keto Salad - Prawns GF DF
Thai Keto Salad - Salmon GF DF
Turkey Chili GF DF
Turkey Marinara Meatballs GF DF
Turkey Marinara Meatballs with Crushed Cauliflower GF DF
Wild Haddock on Steamed Greens GF DF
Wild Salmon on Steamed Greens GF DF
Side 1:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 2:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 3:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 4:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 5:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 6:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 7:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
Side 8:
1/2 litre Chicken Veggie Soup
1/2 litre Garden Fresh Tomato Basil Soup GF DF V
1/2 litre Hamburger Soup GF DF
Daal (1/2 litre)
Greek Salad SIDE GF
Greek Salad Vegan - SIDE GF DF V
Green Beans - Almonds GF DF V
Green Beans GF DF V
Kale Mixed Salad SIDE GF DF V
Mixed Garden Salad SIDE GF DF V
Raita - 10 oz GF
Roasted Mixed Vegetables GF DF V
Steamed Mixed Vegetables GF DF V
Thai Keto Salad - Side GF DF
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HEALTHY CHEF DELIVERY - 5 DAY MEAL PLAN - 1 PERSON
A - HCD - KETO 5 Day Meal Plan - 1 Person
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